Mind, Body and Spirit are inextricably linked. Each plays its part in the wellbeing of your life. Each must be in balance and perfect tune. We know we must stay fit and maintain a healthy diet, we try to keep our physical self in order, yet you yourself are more than the self you actually see, you are much more than the total sum of all your parts.

The part of you that is you – is completely individual. The part that laughs and cries, that feels and loves and knows, is your real self.

Body is Matter - a natural machine with interacting, interweaving parts that function as one, complete whole. When any part breaks down we give it medicine or attention. We work within the current physical parameters that we know.

Mind is Energy. Mind is the force that gives life to the body - and all life. It is intelligent. It is the blue print of everything you are, have been and will be. It is your essence – your individuality, yet through life, mind will always direct your life force back to Earth. Mind is not contained in any part of your body – instead it envelopes the whole thing. Mind exists all over. It extends beyond skin, penetrates all and provides vital life force and stimulation to your physical body. Mind is you. Mind is everything you are and ever will be…

Spirit is Mind Energy. It is your individual self – your live Energy in spirit form – throughout eternity. You are spirit whilst in your body – here and now. Earth has a body – we live on it, and the body that is yours forms a part of it. Earth has a spirit – you yourself form part of that. All Men / Women / Children are individual – yet they join as one together to help form Earth. They create and will their unceasing life force into physical being, to form everything they see, know, think and are today.

Life is more than random events. It is the product of everything we are – from birth and even before, to the place that we find ourselves now. We are natural works in progression – continually being influenced by life and every single thing around us. We are what we think, what we read, feel, hear, see, say and do, and we update and re-invent ourselves daily. Everything, everywhere, affects us in some way, whether we consciously know about it, realise it or not. This is the truth behind life.

Yet how exactly do these things affect us in the reality of daily living? What does it mean? (I am I). It means that you are always connected to Me. Nothing you do can ever be hidden. Nothing you do is ever for nothing. Therefore all things will always affect you and then my own self. You channel your whole life and its input back to me. (I am I). Again, what does this mean to us all here and now?

(I am I). From the moment you are born you are accumulating knowledge and experiencing what it means to you to physically be alive. You are creating your own story and finding the truths, strengths and attributes that will remain with you in spirit form - always. (I am I). The ‘time’ you are physically experiencing is the most important that you will ever have. Not only are you creating your life story and reality here – but you are creating what you will keep and take back with you in spirit – to the spirit world, as talents gained, strengths, achievements and attributes. You are adding to the stack of qualities you already had before your current incarnation upon Earth.

Both co-written and channelled by Spirit - And So It Begins…, and Life is Calling…, are designed to help you understand all these things better. Mind, Body and Spirit really are indefinitely, inextricably linked.